Passion Flower Extract: A Plant With Calming Properties Passion flowers, scientifically known as passiflora, are a group of plants found in different parts of the world. Passion flower extract is derived from the flowers and leaves of the plant and is valued for its calming properties. Passion flower extract contains various bioactive compounds such as flavonoids and alkaloids that may be responsible for its potential properties. It is believed that passionflower can have calming, anti-anxiety, and sleep-inducing effects. In traditional medicine, passion flower extract is used to relieve stress, anxiety and sleep disorders. It is believed to have a calming effect and promote relaxation without being sedating. Application of passion flower extract may vary depending on individual needs. It can be brewed as a tea or taken as a dietary supplement to reduce stress, relieve anxiety, and promote sound sleep. The recommended dosage and duration of use may vary depending on the product and individual situation. It is recommended that you follow the manufacturer's instructions and consult a qualified health professional if you have any concerns or questions.
